I really mean it when I say it’s time to start feeling better

I imagine that by the time you find yourself here, trying to sort out whether I’m the right therapist for you, you’ve already spent a great deal of energy just thinking about getting help. What I want you to know is that I’m here to help, you don’t have to feel like this forever, and change is possible.

I am a registered Social Worker through the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have a Masters of Social Work (MSW) and a Masters of Science (MSc) in Family Relationships and Human Development. I am a perinatal therapist in Oakville Ontario Canada, but support anyone living in Ontario..

I have spent the last 10 years walking through some of the most difficult life circumstances families and parents ever face. I have specialized training in perinatal mental health, attachment, parenting and grief and loss.

I incorporate mindfulness, solution-focused, narrative, and cognitive behavioural therapy models, but I most often work from an integrative therapeutic approach to allow for flexibly and curiosity.

But what does this all mean in our work together? All of my training and experience translates into conversations between two people who are working towards relief, understanding, meaning making and peace. It’s really about human to human connection. Being supported no matter how hard or how bad things are. We will find a way out together.

My specialities include:

Let’s connect.

Book your free 15 minute consultation to see if I can help.

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